Buerker Chiropractic

Rehabilitative Exercises

Once the acute state of injury is over it becomes necessary to have more intensive training to return to your natural state of coordination and strength. Rehabilitation is a time to rebalance the musculoskeletal structures of the injured part. The goal of rehabilitation is to prevent reoccurrences of the symptoms or a re-injury to the involved area. Often times specific exercises must be included in the overall treatment plan to rehabilitate the soft tissues surrounding the affected areas. It is a low tech approach and often only includes items you already have at home.